How to prevent financial problems from arising again
You've worked hard for it. For months, maybe years, you've fought to get out of debt. Your administration is in order, your agreements with creditors have been met, and you're finally in the green again. But now that peace has returned, you feel something else coming: fear of relapse. Because what if it goes wrong again? What if one setback ruins everything? In this blog you will read why that feeling is normal, how to deal with it and – more importantly – how to build a sustainable, healthy financial future.
Relapse Anxiety: The Silent Aftereffect of Debt
If you have ever been in debt, it leaves its mark. Even when the bills are paid, the stress often lingers. That is completely normal. Debt not only affects your finances, but also your confidence in yourself, in your system, in the future.
Typical signs of relapse anxiety are:
- You check your bank account several times a day.
- You are overly strict with yourself in spending.
- You no longer dare to make investments, even if they make sense.
- You lose sleep when a payment arrives later than expected.
- You hardly dare to ask for help anymore, for fear of “failing again”.
That's not a weakness. It's a logical response at a time when you had lost control.
Why relapse sometimes happens anyway
Of course you don't want to get back into trouble. But many entrepreneurs get into trouble again because they:
- Not having built up a buffer
– One setback (such as illness, a broken car or loss of a customer) can immediately cause stress. - Not having developed any new habits
– After the arrangement you fall back into old patterns: late invoicing, no tax reservation, over-optimistic planning. - Wanting to recover too quickly
– You want to “catch up” on what you missed, but as a result you make irresponsible expenditures or bite off more than you can chew. - Doing everything alone again
– During the process you had guidance. After that it feels like you have to be able to do it yourself. But no one can do it alone all the time.
Recovery is not a destination — it’s a phase. And that phase requires a plan.
How do you avoid getting into debt again?
Build a buffer – every month
Make saving a habit, not a resolution. Automatically set aside an amount (even €50 per month) in a separate account that you don't touch lightly. This is your safety net for unforeseen costs.
Keep your tax reserve sacred
Set aside at least 21% for VAT and 30% for income tax with every incoming payment. Do this automatically via a savings pot or sub-account.
Revise your revenue model and pricing
Are you earning enough per hour or per product? Are your margins right? Calculate the minimum you need to earn to stay healthy, including rest, insurance and pension.
Schedule a 'money review moment' every month
Set aside time to review your accounts, check invoices, and forecast your cash flow for the coming month. No more surprises — just peace of mind.
Get guidance – even after your debt assistance
Many entrepreneurs think they are “done” after paying off their debt. But actually, that is when the real maintenance. Find an accountant, coach or financial buddy who can take a look with you, just once a quarter.
Building trust takes time — and that's okay
It can take months before you feel confident in your own financial steering power again. That is not strange. Think of athletes after an injury: they also train quietly, with guidance, before they go full throttle again.
So be gentle with yourself when:
- You still find it exciting to spend money.
- You occasionally think back to the difficult period.
- You need confirmation that you are on the right track.
This is part of recovery. Give it time. Keep building. And keep talking.
We remain available even after your debt assistance
At Zuidweg & Partners, our involvement does not stop when the file is officially closed. We know that real recovery is more than just numbers. That is why we are there:
- For a recheck or check-in
- For questions about new situations (e.g. taxes, investments, new business ideas)
- As a sounding board in case of doubt or stress
Recovery is not a one-time action. It is a process — and you are not alone.
Do you recognize yourself in (part of) this situation and do you no longer want to walk around with worries? We are ready to help you. Do not wait until the problems return and take control of your financial future today. Click on the button 'Request debt assistance now' and take the first, important step towards peace and security for you and your company.