Entrepreneurship is top sport!
We don't have to explain to anyone how important it is to exercise. And fortunately, entrepreneurs see that too. As many as 85% of entrepreneurs take part in sports and see the benefits of this, as one has already shown investigation from ING. And that is not surprising, because entrepreneurs who make time to move around also feel better.
By exercising you clear your head and this again makes room for new ideas. And sports give you new energy and that is only positive for doing business.
In addition, you also work on your discipline by exercising and during sports you have to deal with competition, setbacks, focus, strategy and dealing with success or disappointments. All elements that you will also encounter during entrepreneurship. Relax through exertion!
In addition, it is important to be and remain in balance as an entrepreneur so that you have enough energy to be able to sustain the entrepreneurship. Being an entrepreneur does not stop once you close the door of your office behind you.
At Squash & Wellness we understand that finding balance is sometimes difficult and we try to help people (including many entrepreneurs) to train and take care of their body and mind. That is why we offer guidance in all areas and we do this through specially developed programs that are a combination of sports, nutrition and body & mind.
We want to challenge, inspire and motivate entrepreneurs to work on their condition and get into balance, so that they can put all their energy into their company.
Are you curious about our club, then come along and experience how nice it is to exercise!
Ruud van den Brink, owner of Squash & Wellness in Bussum (www.squashenwellness.nl)